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What can you see Steffans Chiropractic and Sports Massage Therapy for?
Before calling, check that a chiropractor in Cardiff is the right professional for your problem. Steffans Chiropractic and Sports Massage Therapy can assess and treat problems affecting the muscles, joints and spine, such as lower back pain, neck pain and stiffness, tension headaches or pain radiating down the leg. Many patients look for a chiropractor for sciatica or for back discomfort during pregnancy. If you are expecting, mention it so that the practitioner can adapt the techniques used. If your symptoms need further tests, you may be advised to see your GP.
Getting to the clinic and opening hours
Steffans Chiropractic and Sports Massage Therapy's clinic is located at CF10 Cardiff. If you searched for a chiropractor near me, check your route, parking or public transport options, as well as step-free access if moving is painful or you use a wheelchair. Then compare the opening hours shown on this page with your availability to see whether the clinic is open today. Some chiropractors offer early morning, evening or Saturday appointments, while others work on set days only.
Booking an appointment by phone
A well-prepared call saves you time. Note down in one sentence where the pain is, how long you have had it and which time slots suit you. Ask whether the chiropractor has availability this week, how long the first consultation lasts and whether it includes both an assessment and treatment. Mention straight away if you are pregnant, have recently had an accident or surgery, or if the appointment is for a child or an older person.
Cost, regulation and health insurance
In the UK, chiropractic treatment is generally not available on the NHS. Most patients therefore pay privately and can book directly without a GP referral. Anyone using the title chiropractor must be registered with the General Chiropractic Council, and you can check the public register before your visit. When you phone to ask how much a session costs, check the price of the first appointment and of follow-up sessions, as well as the accepted payment methods. If you have private health insurance, ask your insurer whether chiropractic care is covered and whether a GP referral is required.
What to bring to your appointment
Bring a list of your current medication, any recent scan or X-ray reports and any letters from your GP or the hospital. Note down your medical history, previous injuries, the movements that trigger your pain and any questions you want to ask, so that you don't forget anything during the consultation. Wear comfortable clothing that lets you move easily, and bring your insurance details if you plan to make a claim.
Urgent symptoms: when not to wait for an appointment
If back pain comes with numbness around the genitals or buttocks, loss of bladder or bowel control or weakness in both legs, or if it follows a serious fall or accident, don't wait for a slot at the Cardiff clinic. Call 999 or go to A&E immediately. The same applies to chest pain or sudden weakness on one side of the body. Outside Steffans Chiropractic and Sports Massage Therapy's opening hours, call NHS 111 for advice on symptoms that are not an emergency.